Main consultancy focus
Prevention and general well-being consultancy
× Nutrition consultancy for Weight management (Over-/Underweight)
× Nutrition consultancy for Sport and Performance
× Nutrition consultancy for a Balanced nutrition in day-to-day job life
Therapeutic nutrition consultancy
× Celiac disease
× Diabetes Mellitus
× Digestive Disorders
× Lactose intolerance
× Osteoporosis
Which service is the right for me?
People are very different, thats why Anaïssa Ali is building individual diet-concepts. If you want to know how to get started, which service fits your current status – just call and get your free 15 minutes consultation.
+49 162 609 75 36
A happier & healthier life in 3 Steps!
01 – Foundation Week
- First contact: 15 minutes free consultation call
- Anamnesis: As-Is Analysis
- Define short and long-term goals
- Use nutrition diary as consultation basis
02 – Commitment Week
- Commit to a jointly developed health and nutrition plan based on foundation week
03 – Monitoring phase
- Progress Update
- Lessons learned
- Follow-up
- Conclusion
Call for more Information
+49 162 609 75 36
Or scroll down to discover the services online.
Services & Pricing
Rebirth Regeneration Reset
Whether as a group to experience community or individually for a more private journey, I am here to guide you through the practice of fasting.
Rebirth Regeneration Reset – Fasting, a practice of self-care.
Rebirth Regeneration Reset – Fasting, a personal Practice to live in the quietness.
Rebirth Regeneration Reset – Fasting, a practice to live in a positive environment. A practice to live alone or surrounded my like-minded souls
You owe it to your higher self to integrate the practice of fasting. You owe it to this body you were granted to integrate the practice of fasting.
You owe it to yourself to pause, take a break from the outside world and focus on your well-being journey from within. Rebirth Regeneration Reset, your fasting journey with the Mindfulspoon.
If you resonate with my words, jump outside your comfort zone and reach out to me.
€333,-
15 Minutes Anamnesis & Consultation.
People are very different, thats why Anaïssa Ali is building individual diet-concepts. If you want to know how to get started, which service fits your current status – just call and get your free 15 minutes consultation.
Free service
Remote Initial consultation.
60-75 minutes assessment and evaluation via Phone or Video-Call.
The mission:
– In-dept anamnesis (health history, any medical conditions, foods preferences, eating habits, eating patterns)
– Discussion and evaluation of your own food diary
– Definition of short- and long-term goals
– Tailored health and nutritional strategy plan including protocol recap of the session.
Customized health and nutrition plan including protocol recap of session.
€150,-
Refrigerator & pantry check-up and analysis
90 minutes session – Another kind of spring-clean!
By decrypting the ingredient list and the nutrition facts of the food stored in your refrigerator and food cabinet, we will be able to discuss together the possibility for food swaps, menu planning and eating habits with the aim to optimize your nutrition and support your health goals. A Refrigerator and pantry check-up is also meaningful with regards of food allergies.
Includes: Anamnesis (health history, any ailments, food preferences, eating habits and patterns), evaluation, protocol recap of session.
€150,-
Initial consultation at your home.
90-180 minutes assessment and evaluation.
The mission: In-dept anamnesis (health history, any medical conditions, foods preferences, eating habits, eating patterns)
– Discussion and evaluation of your own food diary
– Definition of short- and long-term goals
– Tailored health and nutritional strategy plan including protocol recap of the session.
Add-ons: Refrigerator and food cabinet check and assessment
Customized health and nutrition plan including protocol recap of session.
€250,-
Follow-up session
45 minutes follow-up session
The mission:
1. Evaluate progress, adjust plan if needed, set new goals, as applicable, answer any question.
2. Protocol recap of session.
3. Illimited email support between the sessions.
€85,-
Follow-up Package “Starter”
3 x 45 minutes follow-up session
The mission:
1. Evaluate progress, adjust plan if needed, set new goals, as applicable, answer any question.
2. Protocol recap of session.
3. Illimited email support between the sessions.
€225,-
Follow-up Package “Commitment”
6 x 45 minutes follow-up session
The mission: Evaluate progress, adjust plan if needed, set new goals, as applicable, answer any questions, customized health and nutrition plan including email recap of session.
€425,-
Follow-up Package “Premium”
10 x 45 minutes follow-up session
The mission: Evaluate progress, adjust plan if needed, set new goals, as applicable, answer any questions, customized health and nutrition plan including email recap of session.
€765,-
Vegan Cooking event
Discover the pleasure and diversity of vegan cuisine in your own four walls or as a company team event. Price on request.
Lectures about Nutrition.
Giving lectures on selected nutritional topics for companies. Price on request.
Grocery Shopping Check and Purchase behavior analysis
An optimal nutrition starts in the supermarket. While doing your grocery shopping tour as usual, I will provide you an interactive feedback on food purchases as you fill in the shopping cart: which food are supporting your health goals, which alternatives could be considered, also if you need guidance after switching into a vegan diet or learning to deal with (newly) diagnosed food allergies.
90 minutes session
Includes: Anamnesis (health history, any ailments, food preferences, eating habits and patterns), Evaluation, Protocol recap of session
